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1

Turmeric Insights: Your Top Questions Answered!

From the best ways to get the health benefits from the spice to its safe daily consumption, we've got you covered. Dive in as we explore how quickly turmeric fights inflammation and its potential impact on shedding stubborn belly fat.

2

Black Gram (Vigna mungo L.)

This small bean of many names finds its origins in ancient India, and can also be titled as urad dal, black matpe, mungo bean, masha, and many others. It has more of an oval shape rather than a disc, and inside the jet-black seedcoat is a white interior. It is also sold with the black skin removed, leaving split white halves; this is called urad dal mogar. Black gram also holds its shape well when cooked, but it is often ground up to be used in fried breads and even cosmetic treatments!

2

Black Gram (Vigna mungo L.)

This small bean of many names finds its origins in ancient India, and can also be titled as urad dal, black matpe, mungo bean, masha, and many others. It has more of an oval shape rather than a disc, and inside the jet-black seedcoat is a white interior. It is also sold with the black skin removed, leaving split white halves; this is called urad dal mogar. Black gram also holds its shape well when cooked, but it is often ground up to be used in fried breads and even cosmetic treatments!

3

Desi Cow Ghee: Unleashing 8 Powerful Ways to Boosts Your Health

In recent years, there has been a growing interest in traditional and naturally prepared desi cow ghee. Known for its rich flavour and therapeutic properties, desi cow ghee has been an integral part of Indian cuisine and Ayurvedic medicine for centuries.

4

Potential Uses of Black Chana for Overall Health:

Black chana is rich in nutrients, which may show potential uses against many health conditions. Some of the uses of black chana are given below.

4

Potential Uses of Black Chana for Overall Health:

Black chana is rich in nutrients, which may show potential uses against many health conditions. Some of the uses of black chana are given below.

5

Turmeric Insights: Your Top Questions Answered!

From the best ways to get the health benefits from the spice to its safe daily consumption, we've got you covered. Dive in as we explore how quickly turmeric fights inflammation and its potential impact on shedding stubborn belly fat.

6

Know All About Mustard Oil: Health Benefits, Nutrition, Uses & Side Effects

Mustard oil is versatile and used in many parts of the world. It is popularly known as Sarson ka Tel in India and is a key ingredient found in every kitchen. Mustard oil has a strong flavour and enhances the taste of several dishes. Not only that, it also has numerous health benefits.

6

Know All About Mustard Oil: Health Benefits, Nutrition, Uses & Side Effects

Mustard oil is versatile and used in many parts of the world. It is popularly known as Sarson ka Tel in India and is a key ingredient found in every kitchen. Mustard oil has a strong flavour and enhances the taste of several dishes. Not only that, it also has numerous health benefits.

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